Wewill show your daughter how to master fitness and health so that it is a natural and easy part of her life and she can grow confidently.
In our classes we help the girls gain confidence but combined with respect. Confidence comes as a side effect through martial arts training in Wing TSun. As they learn new moves, gain skill and new abilities and are tested on them they see and feel more confidence to handle difficult situations and express them selves freely and respectfully.
Information-packed class is for teenage age girls, middle and high school age. how to build a better relationship with food, exercise, and their bodies, by teaching Non-Diet Nutrition principles, reviewing simple nutrition tips for a Strong Body and Healthy Mind.
Palapon -Fitness and Weight Loss Camp – Hua Hin, Thailand
Camp Palapon, 155/27 Soi Moo Baan Nong Kae, Takiab, Hua Hin, THailand.