Breakfast is important ?
Breakfast gives energy to the body. The energy used by the body is derived from the digestion of carbohydrates in the form of sugar or glucose in the blood. And some are stored as an energy source called glycogen. According to the muscles and the liver, while sleeping, the body is not getting energy from the nutrients that eat. The glycogen must be pulled out all night. To help maintain blood sugar levels too low.
After sleeping for a long time. The body has low glycemic levels in the morning. Should get more energy. If glycogen is used as a backup source, it is used up. The body begins to break down fatty acids. This is a temporary replacement. It is not very efficient to use it as energy. It makes you feel fatigued, weak, affect learning. Or not fully functional.
Maria Restaurant offers every meal. With attention to detail in cooking. Come and try CHICKEN AVOCADO SALAD.
Contact & Details
True Arena Hua Hin
52/52 Petchkasem Road,Nong Gae, Hua Hin,
Prachuabkhirikhan 77110, Thailand.
Tel: 032 909 633 or firstname.lastname@example.org