Most of us living in Thailand have some interests or concerns over health and fitness issues, so Inspire will each week share some of the most relevant articles for you
Sunscreen, SPF, Broad Spectrum protection, not a day goes by when the importance of protecting our skin from the sun’s damaging rays doesn’t come up somewhere. It can be really confusing to figure out just what is what these days. And the rules seem to change as time goes by. So, what’s up with sunscreen?
We hear a lot about the importance of wearing sunscreen. It’s been drilled into our heads that without it we can burn our skin, experience the signs of premature aging and, of course, there’s the risk of getting skin cancer. There isn’t a dermatologist, beauty magazine or skincare TV commercial these days that doesn’t tout the importance of wearing sunscreen or other protective products. SPF products seem to come in all forms, from clothing to cosmetics. But everything we read isn’t necessarily the truth. Let’s break down some common sunscreen myths and get the facts straight once and for all.
1. People with dark skin don’t need to use sunscreen
No matter how dark or light skinned you are, sunscreen is important. Everyone’s skin has the potential to burn, the potential to prematurely age and the potential to develop skin cancer when left unprotected. Don’t believe for a second that if you have dark skin you can skip the sunscreen. Everyone, regardless of their skin color, should wear sunscreen on a regular basis.